January Focus of the Month – Quelling Thought Waves: Inhabiting

Quelling Thought Waves: Inhabiting the Body Have you ever had a moment when you felt perfectly at peace? when time seemed to stop? when duties, obligations, and worry fell by the wayside leaving yo…

January Focus of the Month – Quelling Thought Waves: Inhabiting

Focus of the Month – Page 2 – The Yoga House

Yoga – Page 21 – The Yoga House

Yoga – Page 21 – The Yoga House

Focus of the Month – Page 2 – The Yoga House

Kingston – Page 20 – The Yoga House

Kingston – Page 20 – The Yoga House

January Focus of the Month – Quelling Thought Waves: Inhabiting

Kingston – Page 20 – The Yoga House